Earlier this week, our Hijrah Ride team spoke with Eddie Nester (@eddienestor) on BBC Radio London (@bbcradiolondon), where they spoke about cycling for charity to mental health and "bad stuff Mizan has done".
Here is the clip to listen to this fun yet very inspiring conversation.
( The Hijrah Ride conversation is between 11:40 and 12 pm).
If you would like to listen to it on BBC, please visit
